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  1. Home
  2. Our Destinations
  3. Norway
  4. Attractions along the Norwegian Coast
  5. The Seven Sisters
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  • A fishing boat in front of the Seven Sisters mountain chain
    1/3 In the legend of the Seven Sisters, seven troll maidens were turned into stone when the sun rose Photo: Klaus Reichlmeier - Gästefoto Photo
  • Passenger photographing the Seven Sisters from deck
    2/3 Photo: Gian-Rico Willy Photo
  • The Seven Sisters seen from deck
    3/3 The Seven Sisters can be seen from the deck between Sandnessjøen and Brønnøysund Photo: Gian-Rico Willy Photo

The Seven Sisters

Climb one, climb them all - or stay on deck and just admire

Side by side along the coast of Helgeland, between Hurtigruten ports of call Sandnessjøen and Brønnøysund, seven mountaintops look so beautiful that a local legend claims that they are female trolls turned to stone.

The tale of a troll chase

Botnkrona (1,072 m), Grytfoten (1,066 m), Skjæringen (1,037 m), Tvillingene (the Twins) (980 m), Kvasstinden (,1010 m) and Stortinden (910 m) were all daughters of the Suliskongen, who kept them under strict control, far up north. One night he fell into such a deep sleep that all seven maidens were able to sneak out, as young people often do for adventure.

But Vågekallen, who had been eager for a wife, was lying in wait. He chased them. The sisters fled south down the coast, with several trolls chasing, all of whom were either trying to capture or save them. But none of them thought of the sun, which turns all trolls to stone. When night eventually turned to morning, the troll sisters and their pursuers were petrified. They all became the stones and mountains that today make the Helgeland coastline one of the most beautiful in the world.

Climbing the Seven Sisters

The Seven Sisters are all so close that a good hiker can climb them all in a single day. The Norwegian Trekking Association estimates that a fit walker should take just under thirteen hours to complete the 27 kilometre hike, which includes a 3,225 metre altitude difference.

If all seven sisters together are too challenging, you can always make a single trip up any one of them. Stortinden, at 910 metres high, is the easiest for less experienced hikers.

The nearest port of call is Sandenessjøen. You can get maps of the hiking trails from the tourist office here. Hiking season in the area is generally between May and September.

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Further reading

  • Attractions along the Norwegian Coast
  • Torghatten

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When the sky is more beautiful than any Instagram filter😍 
📷:: Irene-Maria Eich / Hurtigruten
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#hurtigruten #weexplore #norway #sunset #cruise #travel #skyporn #nofilterneeded #beautifuldestinations Happy International Polar Bear Day! 🐻‍❄️ Did you know that the Latin name for polar bears is "ursus maritimus," which means sea bear? In Inuit mythology, the polar bear is called Pihoqahiak, the "ever-wandering one. Where do you have to travel to see the King of the Ice? 📷: Dominic Barrington / Hurtigruten

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#hurtigruten #weexplore #polarbear #internationalpolarbearday #wildlife #svalbard You can’t come to Norway without visiting the fjords and the see the wonders of the coastline🇳🇴 Which fjord is your favorite? 
📷: Snorre / Hurtigruten 
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#hurtigruten #weexplore #norway #fjords #visitnorway #trollfjorden #bucketlist #beautifuldestinations #cruise #travel #mskongharald

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